Founding roster · Form MN-01

Fighter intake

This is the paperwork a good camp starts with. Ten minutes, straight questions — your answers shape the plan and keep the cut safe. I read every application personally.

Before you start: I'm a Precision Nutrition Level 1 certified coach — not a registered dietitian or a medical professional, and coaching is not medical advice. If your answers raise a safety flag, I may ask for medical clearance before we plan any cut. That's the corner doing its job.

Corner details

Full name

Email address

City / country (for time zones)

Fight profile

Sport

Competition level

Weight class you fight at (or want to)

Current walking weight

Weigh-in format

Next fight date (if booked)

The cut so far

How much do you usually cut in the final week?

What have you used to make weight? (tick all that apply)

Water loading / cutting Sauna, sweat suits, or hot baths Hard food restriction Fasting Diuretics / water pills None of these yet

Worst cut you've been through (optional — what happened?)

Safety screen

Straight answers here keep you safe — this is exactly the part most coaches skip. Nothing you write is shared with anyone.

Ever fainted, blacked out, or felt seriously dizzy during a cut?

Do you feel out of control around food after weigh-ins or diets?

Has eating or weight ever dominated your thoughts to a distressing degree?

If relevant to you: any cycle changes during hard training or cuts?

Medical conditions, injuries, or medications I should know about (optional)

The goal

What does a win look like six months from now?

Your typical training week (sessions, work shifts, chaos included)

Fighter intake

You're on the sheet.